Today I actually did one of the things on my “safety crisis plan.”   Not that I was in crisis.  I wasn’t. but I find that the time I spend in my house are the worst times for me.   I can’t seem to do much more than sleep.  

So before I went to work today I took both of my dogs for a walk.  They loved it.  especially when I let them run off the leash.  I felt pretty good after the walk as well.   

At work today I discovered that I have 3 people interested in taking my scrapbooking class.  I will call them about the times and the days this week.  I will begin teaching the class in October.  I am actually excited about that. 

I am hopeful that focusing on walking the dogs each day and preparing for my class will help to keep my mind from dwelling on my husbands “friendship”    I have not obsessed about that as much as I have in the past.  as a matter of fact I don’t think I am “obsessing” about it at all.  but it does enter my mind. how could it not?  I pray for the day that it is no longer a cause for concern.  I pray that day will come soon. 

In the mean time i am trying to fill my life with positive activities and things that will help me overcome my depression.   I feel good today.

About aloneagain3

I am a wife and mother of 5 grown children... and 3 grandchildren.. I have been married for 29 years... I thought I did ok at life... turns out i sucked at it... but I am getting better!! View all posts by aloneagain3

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