gotta love psycho therapy day.

March 14

Today was therapy day.   Sometimes my psycho Therapy is very helpful and sometimes not.  mostly now it is helpful.  It is nice to hear that I am not totally crazy.  and that some of my past extreme reactions were actually normal under the circumstances. 

Today we talked about some of my physical conditions that lead to fatigue.  We discussed my quiet and laid back personality and how it is the perfect fit for what I am experiencing with fybromyalga, thyroid diseases and depression.  If I had a personality that needed to get things done such as someone with a “doer”  or “type a” personality, I would have more difficulty handing the lack of energy to keep going till the task is done.

going to try to have a productive day tomorrow.  we will see how far I get.  I will have to pull out last weeks to do list. most of what is on it still isn’t done so that will be a good place to begin.

Advertisements

About aloneagain3

I am a wife and mother of 5 grown children... and 3 grandchildren.. I have been married for 29 years... I thought I did ok at life... turns out i sucked at it... but I am getting better!! View all posts by aloneagain3

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: