from anger to excited in 60 minutes or less.

not as angry as I was yesterday or the day before, but still angry.

I do not like being angry. I think it is a waste of time and energy.  yet here I am feeling angry, almost all of the time.

OK  I just started reading the book for my first class on the internet… I am actually excited.   Just what I needed to take my mind off of being angry, and focus on something good for me.

and then the negative thoughts about being able to do this begin to creep in.  Time for some positive self-talk.

I am an intelligent woman,  I am a remarkable woman.

I am excited about and interested in the class I am taking.  That means that I can do this and do it well.

Social Psychology, here I come.

About aloneagain3

I am a wife and mother of 5 grown children... and 3 grandchildren.. I have been married for 29 years... I thought I did ok at life... turns out i sucked at it... but I am getting better!! View all posts by aloneagain3

One response to “from anger to excited in 60 minutes or less.

  • passionfortruths

    I have been reminded many times that true power lies within.

    I sense you are aware of that too.

    Experience is our greatest teacher. It prompts us to find our own strength by throwing challenges at us.

    Have a sweet day! 🙂

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