I was restless all day. not sure why.
had a good session with the therapist. I have been instructed to do something for myself in the next week. He identified 3 specific things.
- go out for drinks with my neighbor on Wednesday as planned.
- go for a hike
- go scrapbook with my sister-in-law.
1 and 2 shouldn’t be a problem but I am not too sure if 3 is going to work out. We will see.
so all in all today was a better day.